Summer health advice

This summer, we want to help you to 'beat the heat!'

We are going to use this section to keep you up to date with the latest summer health advice and tips, as well as information about the impact of heat on health.

 To get us started, here are some tips:  

Stay Connected

  • Look after yourself, older people and the young
  • Listen to the weather forecast and the news
  • Plan ahead to avoid the heat

 Keep well

  • Drink plenty of water, cut back on alcohol & caffeinated drinks
  • Dress appropriately for the weather
  • Slow down when it is hot

Find somewhere cool

  • Know how to keep your home cool
  • Go indoors or outdoors, whichever feels cooler
  • Cars get hot, avoid closed spaces

Watch out

  • Be on the lookout for signs of heat related illness

NHS Bromley CCG, Beckenham Beacon, 379 Croydon Road, Beckenham, BR3 3QL

© 2018 Bromley CCG